Welcome to Ends with Z
A podcast that explores thriving in your life and career and living a life with purpose, covering a wide range of topics from A to Z. Subscribe or check back for new episodes!
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60: Young At Heart Or An Old Soul? It’s All Subjective.
Subscribe: iTunes | Stitcher | Google Play | Spotify You are as old as you think you are. Studies have shown that we typically perceive ourselves to be from 7 years to 20% younger than our actual chronological age. This gap is called our...
59: Manifesting Your Destiny
Subscribe: iTunes | Stitcher | Google Play | Spotify You can’t have the life you want if you don’t know what you want from life. As children, we dream of the lives that we want, imagining our grown-up selves, careers, soulmates/families, and possessions. It...
58: Ride Life’s Waves Like The Ocean
Subscribe: iTunes | Stitcher | Google Play | Spotify You’re not imagining it. Stress is making us anxious and it is effecting our thoughts, feelings, and physical bodies. Psychotherapist, John Tsilimparis, is back to explain the importance of identifying/managing stress and understanding how anxiety...
57: The Breakdown: How Stress Is Breaking Down Our Hair
Subscribe: iTunes | Stitcher | Google Play | Spotify Stress affects us in different ways. For some, everyday stress makes it hard to sleep keeping us awake at night. It makes others eat too much or not at all. But did you know that...
56: Stressed Out! Stressed Out!
Subscribe: iTunes | Stitcher | Google Play | Spotify To be human means you will experience stress at points in your life throughout the course of your life. It is part of the human condition that, if left unmanaged, leaves us gassed. Whether it’s...
Meet the Team
Juan Fernandez
Show Host
Cecile Munoz
Show Host
Shawn Meaux
Executive Producer
61: Breaking Down Barbie
Subscribe: iTunes | Stitcher | Google Play | Spotify With a worldwide box office of $1B, there is no denying the massive appeal and success of Barbie, the movie that has become a movement. In this episode, Cecile, Juan, and Shawn breakdown Barbie, give...