Subscribe: iTunes | Stitcher | Google Play | Spotify The answer may depend on which generation you ask. With older ones having internalized it and younger ones glorifying it, grind or hustle culture has been around for hundreds of years and is embedded in the DNA of American exceptionalism. It is our work culture. For…
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Subscribe: iTunes | Stitcher | Google Play | Spotify Go with the flow, be like water, embrace change. They all mean the same thing: maintaining flexibility and leaning into change. We’re back this week to discuss what being adaptable means for each person, how to not fear change, and how to access your own flexibility…
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Subscribe: iTunes | Stitcher | Google Play | Spotify Summer is here and that means vacay, baby! Yes, we’ve all had the wind knocked out of us lately with ever-increasing prices, especially when we fill up. So how do we get our three R’s: rest, relaxation, and relationship time, when everything is so expensive? The…
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Subscribe: iTunes | Stitcher | Google Play | Spotify Taking time off shouldn’t be stressful, but it is for many, so much so that millions of vacation days go unused each year. Where is the line between being a hard worker and working all the time? It’s vacation time where the living is easy. Or…
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Subscribe: iTunes | Stitcher | Google Play | Spotify While many of us are still trying to figure out what cryptocurrency is, the Metaverse has arrived. What is it exactly? Is it the Sims on steroids? Is it digital communal living? Virtual reality? Is it for socialization? Business? Education? Fitness? Well, if you’re a novice like us,…
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Subscribe: iTunes | Stitcher | Google Play | Spotify What we consume is our world. And in California, we love our detoxes to keep our world healthy–juice cleanses, Keto, intermittent fasting, sweat chambers, sage burning–we love it all! But what about our digital diet? With all that we consume from our devices, it stands to…
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Subscribe: iTunes | Stitcher | Google Play | Spotify Is your phone keeping you from reaching your goals? Iphones, Androids, Tablets and Watches. They’re all so “smart.” You need to keep track of your receipts? There’s an app for that. Need to see what restaurants are nearby? There’s an app for that. Want to “unplug”…
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Subscribe: iTunes | Stitcher | Google Play | Spotify COVID-19 has rapidly accelerated many things in our society. Americans started new small businesses in record numbers during the pandemic, many fueled by being laid off or by just having the time and space to seriously contemplate their work and their personal lives. Now more than…
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Subscribe: iTunes | Stitcher | Google Play | Spotify With everything we have experienced over the past 2 years, It seems we are all trying find more capacity to handle what keeps coming at us. How do we preserve in the face of adversity or constant change? The key is to be more resilient–to heighten…
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Subscribe: iTunes | Stitcher | Google Play | Spotify All of us know at least one person who quit their job within the last year and about twenty others who are really thinking about it. Many don’t have another job lined up before they quit – the one cardinal rule very few would ever dare…
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