58: Ride Life’s Waves Like The Ocean
Subscribe: iTunes | Stitcher | Google Play | Spotify You’re not imagining it. Stress is making us anxious and it is effecting our thoughts, feelings, and physical bodies. Psychotherapist,...
57: The Breakdown: How Stress Is Breaking Down Our Hair
Subscribe: iTunes | Stitcher | Google Play | Spotify Stress affects us in different ways. For some, everyday stress makes it hard to sleep keeping us awake at night. ...
56: Stressed Out! Stressed Out!
Subscribe: iTunes | Stitcher | Google Play | Spotify To be human means you will experience stress at points in your life throughout the course of your life. It...
55: Celebrating Valentine’s Day on Your Terms
Subscribe: iTunes | Stitcher | Google Play | Spotify This week we have the one and only John Tsilimparis, relationship therapist, in the house to sound off on our...
54: What Is Your Dating Pizza? Part 2
Subscribe: iTunes | Stitcher | Google Play | Spotify The conversation continues with our 2 guests, Independence “Indie” Hall and Jai Pellerin, as we discuss how other generations are...
53: What Is Your Dating Pizza? Part 1
Subscribe: iTunes | Stitcher | Google Play | Spotify What do catfishers and your mom have in common? They’re both probably on dating apps. This week, we have 2...
52: Attractitude: Attitudes On Attraction & Dating In Today’s World
Subscribe: iTunes | Stitcher | Google Play | Spotify This week, Juan and Cecile sit down for a “friend chat” to discuss their “attractitude,” aka their attitudes and philosophies...
51: The Luckiest Girl in the World
Subscribe: iTunes | Stitcher | Google Play | Spotify Whether we were ready or not, we’re in 2023! Our kickoff episode to the year surrounds setting goals and intentions,...
50: Let’s Celebrate!
Subscribe: iTunes | Stitcher | Google Play | Spotify This week is a BIG one for Ends with Z as we celebrate our 50th episode! Cecile, Juan, and Shawn...
49: Survival of the Friendliest
Subscribe: iTunes | Stitcher | Google Play | Spotify We all love more of a good thing but are too many friends bad for you? Our favorite psychotherapist, John...
48: Friend or Frenemy?
Subscribe: iTunes | Stitcher | Google Play | Spotify What kind of friend are you anyway? Do you have close friends at work or just work acquaintances? Have you...
59: Manifesting Your Destiny
Subscribe: iTunes | Stitcher | Google Play | Spotify You can’t have the life you want if you don’t know what you want from life. As children, we dream...