Episodes: 4 Columns

45: Fan Focus: “I Quit! And I Couldn’t Be Happier!”

Subscribe: iTunes | Stitcher | Google Play | Spotify This week’s episode, we have a fan of the show with us, Carlos, a hard-working, financial services professional who recently...

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44: Hole-Hearted & Hopeful

Subscribe: iTunes | Stitcher | Google Play | Spotify Are you an advocate…for yourself? These days, we’re all about supporting each other, but sometimes we forget to be there...

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43: Secret Sauce, Hold the Cheese

Subscribe: iTunes | Stitcher | Google Play | Spotify Do you have a secret sauce to life and are you willing to share it?  This episode we talk about...

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42: Don’t Grind, Unwind.

Subscribe: iTunes | Stitcher | Google Play | Spotify This week’s episode, we discuss why “the grind” is overrated, how channel surfing can be good for your mental health,...

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41: Is Grind Culture Grinding Us Down?

Subscribe: iTunes | Stitcher | Google Play | Spotify The answer may depend on which generation you ask. With older ones having internalized it and younger ones glorifying it,...

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40: Lean Into Life

Subscribe: iTunes | Stitcher | Google Play | Spotify Go with the flow, be like water, embrace change. They all mean the same thing: maintaining flexibility and leaning into...

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39: Rest, Relaxation, and Relationship Time . . . The New 3 R’s

Subscribe: iTunes | Stitcher | Google Play | Spotify Summer is here and that means vacay, baby! Yes, we’ve all had the wind knocked out of us lately with...

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38: All Work And No Play Means Time For A Vacay

Subscribe: iTunes | Stitcher | Google Play | Spotify Taking time off shouldn’t be stressful, but it is for many, so much so that millions of vacation days go...

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37: Metaverse or Metaconfused?

Subscribe: iTunes | Stitcher | Google Play | Spotify While many of us are still trying to figure out what cryptocurrency is, the Metaverse has arrived.  What is it exactly?...

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36: Digital Detox

Subscribe: iTunes | Stitcher | Google Play | Spotify What we consume is our world. And in California, we love our detoxes to keep our world healthy–juice cleanses, Keto,...

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35: Digital Disruption

Subscribe: iTunes | Stitcher | Google Play | Spotify Is your phone keeping you from reaching your goals? Iphones, Androids, Tablets and Watches. They’re all so “smart.” You need...

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34: The Cost To Be The Boss

Subscribe: iTunes | Stitcher | Google Play | Spotify COVID-19 has rapidly accelerated many things in our society.  Americans started new small businesses in record numbers during the pandemic,...

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