Episodes: 5 Columns

29: Power Shift: Employees in Control

Subscribe: iTunes | Stitcher | Google Play | Spotify With the promise of higher vaccination rates, the U.S. economy...

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28: The Therapist is in: John Tsilimparis, MFT

Subscribe: iTunes | Stitcher | Google Play | Spotify We continue the discussion on how we adjust and readjust...

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27: Do we hug? Masks down, awkward up

  Subscribe: iTunes | Stitcher | Google Play | Spotify In this podcast, we’re diving into how many of...

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26: Is The Juice Worth The Squeeze?

  Subscribe: iTunes | Stitcher | Google Play | Spotify In a follow up to our last episode, we...

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25: Dating, Mating and Hibernating in Captivity

  Subscribe: iTunes | Stitcher | Google Play | Spotify Living through a pandemic has changed how we date,...

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24: Grow Towards The Light

One thing that life continues to teach us is the contrast that is inherent in it. Good and bad....

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23: What We Learned in 2020

2020 has been one for the history books. Literally. No one would have imagined when we rang in the...

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22: Grateful Not Grinchy this Holiday Season

“What are you doing for the holidays?” makes some people feel like downright Grinchy while others are giddy with...

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21: Reimagining Holiday Happiness

With the holidays quickly approaching, we thought that now is the perfect time to start to envision what the...

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20: Dream Catch and Release

As children, we dream big and believe that we can be so many things when we grow up.  Gameshow...

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19: Discomfort Not Danger: Surviving the COVID Mind

We are all living with massive uncertainty and fear every day caused by the COVID-19 pandemic, unprecedented unemployment, and...

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18: This Is A Story About Control: Life’s Autopilot Mode

To live on autopilot is to live unconsciously through parts of our life. The human ability to switch to...

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17: Your Voice, Your Vote, and Our Democracy: Voting Power – Part 2

This week, we continue our discussion on why we must all vote and the responsibility that we as Americans...

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16: Your Voice, Your Vote, and Our Democracy: Voting Power – Part 1

Voting is a personal act, but it is also your obligation to your family, your community and your country....

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15: The Power of Yes, Adaptability and Compassion in Action: Nurse Mary’s Story

Though used to handling emergency situations, nurses are being tested as true front line soldiers battling the Coronavirus pandemic...

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