24: Grow Towards The Light
One thing that life continues to teach us is the contrast that is inherent in it. Good and bad....
23: What We Learned in 2020
2020 has been one for the history books. Literally. No one would have imagined when we rang in the...
22: Grateful Not Grinchy this Holiday Season
“What are you doing for the holidays?” makes some people feel like downright Grinchy while others are giddy with...
21: Reimagining Holiday Happiness
With the holidays quickly approaching, we thought that now is the perfect time to start to envision what the...
20: Dream Catch and Release
As children, we dream big and believe that we can be so many things when we grow up. Gameshow...
19: Discomfort Not Danger: Surviving the COVID Mind
We are all living with massive uncertainty and fear every day caused by the COVID-19 pandemic, unprecedented unemployment, and...
18: This Is A Story About Control: Life’s Autopilot Mode
To live on autopilot is to live unconsciously through parts of our life. The human ability to switch to...
17: Your Voice, Your Vote, and Our Democracy: Voting Power – Part 2
This week, we continue our discussion on why we must all vote and the responsibility that we as Americans...
16: Your Voice, Your Vote, and Our Democracy: Voting Power – Part 1
Voting is a personal act, but it is also your obligation to your family, your community and your country....
15: The Power of Yes, Adaptability and Compassion in Action: Nurse Mary’s Story
Though used to handling emergency situations, nurses are being tested as true front line soldiers battling the Coronavirus pandemic...
14: Keep Calm and Carry On: Teachers – Part 2
Our series Keep Calm and Carry On: Teachers continues this week with Part 2. In Part 1, we learned...
13: Keep Calm and Carry On: Teachers – Part 1
Teachers are considered to be first responders, providing the vital service of caring for and educating our children. They...
12: Accessing Happiness
Happiness is not just happenstance. Even in “normal” times, to be happy is an ongoing task requiring ones active...
11: Courage and Gratitude
At its essence, courage is the ability to do something that frightens us, but we realize that it’s much...
25: Dating, Mating and Hibernating in Captivity
Subscribe: iTunes | Stitcher | Google Play | Spotify Living through a pandemic has changed how we date,...