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With less than 95 days until the election and all that has happened recently, the race for the presidency has shifted into high gear, already full of monumental, historic events and eliciting heightened negative emotions.  Regardless of your political affiliation, all of it is making us unhappy on top of everything that we are dealing with in our everyday lives.  According to Arthur Brooks, Professor of Management Practice at the Harvard Business School where he teaches course on leadership, happiness, and social entrepreneurship, happiness isn’t a feeling or conditional, it’s a direction anchored in faith, family, friendship, and work that serves others.  Now more than ever, it is so important take into account your mental and physical well-being with everything we do, with every decision we make, with every action we take, and who we support in the voting booth.  Your personal happiness depends on it.

SHOW NOTES/RESOURCES

https://bigthink.com/the-well/debunking-the-biggest-myths-about-happiness

https://www.inc.com/jessica-stillman/harvard-happiness-expert-number-1-myth-keeps-people-from-being-happy.html?utm_source=newsletters&utm_medium=email&utm_campaign=Inc%20-%20Top%2010.Newsletter%20-%20Inc%20-%20Top%2010%207-28-24&leadId=1797176&mkt_tok=NjEwLUxFRS04NzIAAAGUmPALc2Pg2i7xbuNuUU4ArJ2RDAbRdyDiYe_kmUi6VSFLoY_S1tWPYSO2HpVNu7nsPtNj9ok3V_8lQsltT3M_yZcYOXXX24Gi5lCZmbXiWKg