Relationships

40: Lean Into Life

Subscribe: iTunes | Stitcher | Google Play | Spotify Go with the flow, be like water, embrace change. They all mean the same thing: maintaining flexibility and leaning into change. We’re back this week to discuss what being adaptable means for each person, how to not fear change, and how to access your own flexibility…

Read More

39: Rest, Relaxation, and Relationship Time . . . The New 3 R’s

Subscribe: iTunes | Stitcher | Google Play | Spotify Summer is here and that means vacay, baby! Yes, we’ve all had the wind knocked out of us lately with ever-increasing prices, especially when we fill up. So how do we get our three R’s: rest, relaxation, and relationship time, when everything is so expensive? The…

Read More

04: Relationships

At its core, a relationship is an exchange and connection/bond from one individual to another or to a collective.  In this time of uncertainty, social change, and the pandemic, our relationships have been tested like never before.  In this podcast, we discuss exactly how our relationships—with ourselves, our partners/spouses, families, friends, and co-workers—are being tested. …

Read More