social media

19: Discomfort Not Danger: Surviving the COVID Mind

We are all living with massive uncertainty and fear every day caused by the COVID-19 pandemic, unprecedented unemployment, and civil unrest. Our minds are overwhelmed with the stress and anxiety at the upending of every aspect of our lives. This COVID Mind has kicked us out of our comfort zone and our life as we…

Read More

18: This Is A Story About Control: Life’s Autopilot Mode

To live on autopilot is to live unconsciously through parts of our life. The human ability to switch to autopilot mode is a self-preservation, survival mechanism. We are all born with it. It enables us to filter and prioritize what bombards us as we go through our day so that we can cope, focus, and…

Read More

08: Social Soap Box

Words have power.  Standing on your soap box in the town square to get you message across in the old days now has the immediate distribution and far-reaching power of a TV network in the digital age of the internet and social media.  Tune in as we discuss the power of the social soap box,…

Read More