Welcome to Ends with Z
A podcast that explores thriving in your life and career and living a life with purpose, covering a wide range of topics from A to Z. Subscribe or check back for new episodes!
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58: Ride Life’s Waves Like The Ocean
Subscribe: iTunes | Stitcher | Google Play | Spotify You’re not imagining it. Stress is making us anxious and it is effecting our thoughts, feelings, and physical bodies. Psychotherapist, John Tsilimparis, is back to explain the importance of identifying/managing stress and understanding how anxiety...
57: The Breakdown: How Stress Is Breaking Down Our Hair
Subscribe: iTunes | Stitcher | Google Play | Spotify Stress affects us in different ways. For some, everyday stress makes it hard to sleep keeping us awake at night. It makes others eat too much or not at all. But did you know that...
56: Stressed Out! Stressed Out!
Subscribe: iTunes | Stitcher | Google Play | Spotify To be human means you will experience stress at points in your life throughout the course of your life. It is part of the human condition that, if left unmanaged, leaves us gassed. Whether it’s...
55: Celebrating Valentine’s Day on Your Terms
Subscribe: iTunes | Stitcher | Google Play | Spotify This week we have the one and only John Tsilimparis, relationship therapist, in the house to sound off on our last 2 dating episodes with Indie and Jai. We dive into recognizing dating red flags...
54: What Is Your Dating Pizza? Part 2
Subscribe: iTunes | Stitcher | Google Play | Spotify The conversation continues with our 2 guests, Independence “Indie” Hall and Jai Pellerin, as we discuss how other generations are seeing dating, singledom, sex, and love. We’re getting deep and talking the real talk. Brace...
Meet the Team
Juan Fernandez
Show Host
Cecile Munoz
Show Host
Shawn Meaux
Executive Producer
59: Manifesting Your Destiny
Subscribe: iTunes | Stitcher | Google Play | Spotify You can’t have the life you want if you don’t know what you want from life. As children, we dream of the lives that we want, imagining our grown-up selves, careers, soulmates/families, and possessions. It...