Subscribe: iTunes | Stitcher | Google Play | Spotify Living through a pandemic has changed how we date, and even who we date. The very way we are relating to each other as humans has shifted and changed. A year, and more, of isolation forced us all to slow down, giving us time to focus…
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Subscribe: iTunes | Stitcher | Google Play | Spotify One thing that life continues to teach us is the contrast that is inherent in it. Good and bad. Dark and light. You cannot truly appreciate one without knowing the other. We made it through 2020 of what felt like a year of never-ending darkness, but…
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Subscribe: iTunes | Stitcher | Google Play | Spotify 2020 has been one for the history books. Literally. No one would have imagined when we rang in the New Year on January 1 that we would be in for such a wild ride. As we reflect on all that has happened this year, we immediately…
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“What are you doing for the holidays?” makes some people feel like downright Grinchy while others are giddy with joy, and that is in a normal year. The holiday season this year will be very different for all, and painfully tough for many. Unimaginable losses, fear, uncertainty, and loneliness are creating levels of anxiety and…
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With the holidays quickly approaching, we thought that now is the perfect time to start to envision what the holidays can and will be, when so many of the traditions and gatherings that we are used may not be available to us this year. We have a unique opportunity to work from a clean slate…
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As children, we dream big and believe that we can be so many things when we grow up. Game show host, doctor, lawyer, nun, a Jackson. The fearless optimism that we possess innately when we are young seems to fade away for many of us as we mature. As life unfolds, our dreams are pushed…
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We are all living with massive uncertainty and fear every day caused by the COVID-19 pandemic, unprecedented unemployment, and civil unrest. Our minds are overwhelmed with the stress and anxiety at the upending of every aspect of our lives. This COVID Mind has kicked us out of our comfort zone and our life as we…
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To live on autopilot is to live unconsciously through parts of our life. The human ability to switch to autopilot mode is a self-preservation, survival mechanism. We are all born with it. It enables us to filter and prioritize what bombards us as we go through our day so that we can cope, focus, and…
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This week, we continue our discussion on why we must all vote and the responsibility that we as Americans have in order to live in this democracy. Having a government that is truly representative of its citizens requires the active engagement and participation of all Americans, from Generation Z to the Silent Generation and everyone…
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Voting is a personal act, but it is also your obligation to your family, your community and your country. It has broad, societal consequences. Your vote matters. It does make a difference and it gives the people the power to choose who we put in power over us. To believe otherwise is self-suppressing your own…
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