Emotions are energy set in motion by our thoughts as they move through our bodies and to the outside world. Tune into this podcast as we dive into our emotions, discussing from where they originate, how they influence our thoughts, and how to manage our emotions before we choose the actions that we take. Subscribe:…
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At its core, a relationship is an exchange and connection/bond from one individual to another or to a collective. In this time of uncertainty, social change, and the pandemic, our relationships have been tested like never before. In this podcast, we discuss exactly how our relationships—with ourselves, our partners/spouses, families, friends, and co-workers—are being tested. …
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What if your job has changed dramatically or is not there as a result of the pandemic? What will you do? Understanding your own personal superpower is key. Knowing and cultivating the core foundation of your skills (what you are good at) and having the ability to adapt, learn, and engage are superpowers we can…
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Welcome to our Ends with Z 101 episode—your introduction to our podcast. Ends with Z Podcast will discuss an array of topics from A to Z on how to thrive in life, as an individual, in your personal and work life, and as a community. Meet hosts Juan Fernandez and Cecile Munoz and learn how…
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