Episodes: 2 Columns

39: Rest, Relaxation, and Relationship Time . . . The New 3 R’s

Subscribe: iTunes | Stitcher | Google Play | Spotify Summer is here and that means vacay, baby! Yes, we’ve all had the wind knocked out of us lately with...

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38: All Work And No Play Means Time For A Vacay

Subscribe: iTunes | Stitcher | Google Play | Spotify Taking time off shouldn’t be stressful, but it is for many, so much so that millions of vacation days go...

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37: Metaverse or Metaconfused?

Subscribe: iTunes | Stitcher | Google Play | Spotify While many of us are still trying to figure out what cryptocurrency is, the Metaverse has arrived.  What is it exactly?...

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36: Digital Detox

Subscribe: iTunes | Stitcher | Google Play | Spotify What we consume is our world. And in California, we love our detoxes to keep our world healthy–juice cleanses, Keto,...

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35: Digital Disruption

Subscribe: iTunes | Stitcher | Google Play | Spotify Is your phone keeping you from reaching your goals? Iphones, Androids, Tablets and Watches. They’re all so “smart.” You need...

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34: The Cost To Be The Boss

Subscribe: iTunes | Stitcher | Google Play | Spotify COVID-19 has rapidly accelerated many things in our society.  Americans started new small businesses in record numbers during the pandemic,...

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33: Hardwired To Thrive

Subscribe: iTunes | Stitcher | Google Play | Spotify With everything we have experienced over the past 2 years, It seems we are all trying find more capacity to...

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32: Should I Stay or Should I Go?

Subscribe: iTunes | Stitcher | Google Play | Spotify All of us know at least one person who quit their job within the last year and about twenty others...

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31: Age Inappropriate

Subscribe: iTunes | Stitcher | Google Play | Spotify We’re age inappropriate and loving it! Thanks to JLO, modern medicine and Botox, people say 50 is the new 30...

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30: A Tale of Two Teachers: Back to School 2021

Subscribe: iTunes | Stitcher | Google Play | Spotify Back to school is always a mixed bag of excitement, nerves, fears and change. Things are a somewhat better –...

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29: Power Shift: Employees in Control

Subscribe: iTunes | Stitcher | Google Play | Spotify With the promise of higher vaccination rates, the U.S. economy continues to reopen.  But as unemployment numbers drop, companies are...

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28: The Therapist is in: John Tsilimparis, MFT

Subscribe: iTunes | Stitcher | Google Play | Spotify We continue the discussion on how we adjust and readjust as we emerge from our homes and re-enter society. LA-based...

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