Episodes: 5 Columns

39: Rest, Relaxation, and Relationship Time . . . The New 3 R’s

Subscribe: iTunes | Stitcher | Google Play | Spotify Summer is here and that means vacay, baby! Yes, we’ve...

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38: All Work And No Play Means Time For A Vacay

Subscribe: iTunes | Stitcher | Google Play | Spotify Taking time off shouldn’t be stressful, but it is for...

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37: Metaverse or Metaconfused?

Subscribe: iTunes | Stitcher | Google Play | Spotify While many of us are still trying to figure out...

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36: Digital Detox

Subscribe: iTunes | Stitcher | Google Play | Spotify What we consume is our world. And in California, we...

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35: Digital Disruption

Subscribe: iTunes | Stitcher | Google Play | Spotify Is your phone keeping you from reaching your goals? Iphones,...

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34: The Cost To Be The Boss

Subscribe: iTunes | Stitcher | Google Play | Spotify COVID-19 has rapidly accelerated many things in our society.  Americans...

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33: Hardwired To Thrive

Subscribe: iTunes | Stitcher | Google Play | Spotify With everything we have experienced over the past 2 years,...

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32: Should I Stay or Should I Go?

Subscribe: iTunes | Stitcher | Google Play | Spotify All of us know at least one person who quit...

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31: Age Inappropriate

Subscribe: iTunes | Stitcher | Google Play | Spotify We’re age inappropriate and loving it! Thanks to JLO, modern...

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30: A Tale of Two Teachers: Back to School 2021

Subscribe: iTunes | Stitcher | Google Play | Spotify Back to school is always a mixed bag of excitement,...

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29: Power Shift: Employees in Control

Subscribe: iTunes | Stitcher | Google Play | Spotify With the promise of higher vaccination rates, the U.S. economy...

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28: The Therapist is in: John Tsilimparis, MFT

Subscribe: iTunes | Stitcher | Google Play | Spotify We continue the discussion on how we adjust and readjust...

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27: Do we hug? Masks down, awkward up

Subscribe: iTunes | Stitcher | Google Play | Spotify In this podcast, we’re diving into how many of us...

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26: Is The Juice Worth The Squeeze?

Subscribe: iTunes | Stitcher | Google Play | Spotify In a follow up to our last episode, we continue...

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25: Dating, Mating and Hibernating in Captivity

Subscribe: iTunes | Stitcher | Google Play | Spotify Living through a pandemic has changed how we date, and...

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