Subscribe: iTunes | Stitcher | Google Play | Spotify Whether we were ready or not, we’re in 2023! Our kickoff episode to the year surrounds setting goals and intentions, being mindful of our thought processes, the importance of yearly closure, and why it only takes a glass of champagne to make you feel like the…
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Subscribe: iTunes | Stitcher | Google Play | Spotify This week is a BIG one for Ends with Z as we celebrate our 50th episode! Cecile, Juan, and Shawn reminisce on the beginnings of the podcast and recall some of their favorite show topics and episodes. This is also the time of year to celebrate…
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Subscribe: iTunes | Stitcher | Google Play | Spotify One thing that life continues to teach us is the contrast that is inherent in it. Good and bad. Dark and light. You cannot truly appreciate one without knowing the other. We made it through 2020 of what felt like a year of never-ending darkness, but…
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Subscribe: iTunes | Stitcher | Google Play | Spotify 2020 has been one for the history books. Literally. No one would have imagined when we rang in the New Year on January 1 that we would be in for such a wild ride. As we reflect on all that has happened this year, we immediately…
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“What are you doing for the holidays?” makes some people feel like downright Grinchy while others are giddy with joy, and that is in a normal year. The holiday season this year will be very different for all, and painfully tough for many. Unimaginable losses, fear, uncertainty, and loneliness are creating levels of anxiety and…
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With the holidays quickly approaching, we thought that now is the perfect time to start to envision what the holidays can and will be, when so many of the traditions and gatherings that we are used may not be available to us this year. We have a unique opportunity to work from a clean slate…
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