John Tsilimparis

28: The Therapist is in: John Tsilimparis, MFT

Subscribe: iTunes | Stitcher | Google Play | Spotify We continue the discussion on how we adjust and readjust as we emerge from our homes and re-enter society. LA-based Psychotherapist, John Tsilimparis, MFT, joins the conversation to help us navigate the post-pandemic path to a new reality with less restrictions, masks, and mandates in a…

Read More

27: Do we hug? Masks down, awkward up

  Subscribe: iTunes | Stitcher | Google Play | Spotify In this podcast, we’re diving into how many of us are moving forward in the wake of COVID-19 and redefining the new normal. Do we hug again? How about just an elbow bump? We explore what our worlds are looking like now that we’re emerging…

Read More

26: Is The Juice Worth The Squeeze?

  Subscribe: iTunes | Stitcher | Google Play | Spotify In a follow up to our last episode, we continue the discussion on the effects the pandemic has had on personal and professional relationships from a millennial mindset as special guest, Ashley Hall, joins the conversation. Are the societal changes we are seeing permanent or…

Read More

22: Grateful Not Grinchy this Holiday Season

“What are you doing for the holidays?” makes some people feel like downright Grinchy while others are giddy with joy, and that is in a normal year. The holiday season this year will be very different for all, and painfully tough for many. Unimaginable losses, fear, uncertainty, and loneliness are creating levels of anxiety and…

Read More

19: Discomfort Not Danger: Surviving the COVID Mind

We are all living with massive uncertainty and fear every day caused by the COVID-19 pandemic, unprecedented unemployment, and civil unrest. Our minds are overwhelmed with the stress and anxiety at the upending of every aspect of our lives. This COVID Mind has kicked us out of our comfort zone and our life as we…

Read More