work/life balance

39: Rest, Relaxation, and Relationship Time . . . The New 3 R’s

Subscribe: iTunes | Stitcher | Google Play | Spotify Summer is here and that means vacay, baby! Yes, we’ve all had the wind knocked out of us lately with ever-increasing prices, especially when we fill up. So how do we get our three R’s: rest, relaxation, and relationship time, when everything is so expensive? The…

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38: All Work And No Play Means Time For A Vacay

Subscribe: iTunes | Stitcher | Google Play | Spotify Taking time off shouldn’t be stressful, but it is for many, so much so that millions of vacation days go unused each year.  Where is the line between being a hard worker and working all the time?  It’s vacation time where the living is easy.  Or…

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34: The Cost To Be The Boss

Subscribe: iTunes | Stitcher | Google Play | Spotify COVID-19 has rapidly accelerated many things in our society.  Americans started new small businesses in record numbers during the pandemic, many fueled by being laid off or by just having the time and space to seriously contemplate their work and their personal lives.  Now more than…

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29: Power Shift: Employees in Control

Subscribe: iTunes | Stitcher | Google Play | Spotify With the promise of higher vaccination rates, the U.S. economy continues to reopen.  But as unemployment numbers drop, companies are having a hard time figuring out exactly how to get employees back to the office.  Doing it safely because we are still in a pandemic is…

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28: The Therapist is in: John Tsilimparis, MFT

Subscribe: iTunes | Stitcher | Google Play | Spotify We continue the discussion on how we adjust and readjust as we emerge from our homes and re-enter society. LA-based Psychotherapist, John Tsilimparis, MFT, joins the conversation to help us navigate the post-pandemic path to a new reality with less restrictions, masks, and mandates in a…

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27: Do we hug? Masks down, awkward up

Subscribe: iTunes | Stitcher | Google Play | Spotify In this podcast, we’re diving into how many of us are moving forward in the wake of COVID-19 and redefining the new normal. Do we hug again? How about just an elbow bump? We explore what our worlds are looking like now that we’re emerging from…

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26: Is The Juice Worth The Squeeze?

Subscribe: iTunes | Stitcher | Google Play | Spotify In a follow up to our last episode, we continue the discussion on the effects the pandemic has had on personal and professional relationships from a millennial mindset as special guest, Ashley Hall, joins the conversation. Are the societal changes we are seeing permanent or just…

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